Saturday, February 11, 2012

DAY 11

Today's weight: 203.6

Goal weight: 185

Net Weight Loss Since 2/1/12: 2.0 lbs.

Blood Pressure: 103/78

Heart Rate: 56

Energy Level: 6.8

Going to the seafood place to eat fried fish with my son today. Cheers! 


  1. I think the speed of your weight loss will increase as your body adjusts itself to your new habits. A little increase in excercise will help also.

  2. More exercise and fewer peanut M&Ms!