Author Jude Hardin gives up beer for twenty-nine days to lose weight.
I think the speed of your weight loss will increase as your body adjusts itself to your new habits. A little increase in excercise will help also.
More exercise and fewer peanut M&Ms!
I think the speed of your weight loss will increase as your body adjusts itself to your new habits. A little increase in excercise will help also.
ReplyDeleteMore exercise and fewer peanut M&Ms!
ReplyDelete