Friday, February 17, 2012

DAY 17

Today's weight: 202.2

Goal weight: 185

Net Weight Loss Since 2/1/12: 3.4 lbs

Blood Pressure: 114/79

Heart Rate: 52

Energy Level: 6.2

Only slept about four hours last night, so not feeling real energetic this morning. But my weight's as low as it has been so far, BP still looking good. I jumped rope again last night, and played drums and rode my exercise bike. My legs are a little sore, but not bad. I'm having my usual pigout Friday lunch with my son today, and then I believe a nap will be in order. Cheers!

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