Today's weight: 204.2
Goal weight: 185
Net Weight Loss Since 2/1/12: 1.4 lbs.
Blood Pressure: 116/82
Energy Level: 6.4
I haven't been strictly adhering to the Fit for Life diet, but I still haven't had any beer. I'm losing a little weight and my energy level is higher and I feel better when I wake up in the morning. I've been sleeping six or seven hours a night instead of three or four.
Tonight I go back to work at the hospital (I'm an RN), 7P-7A, so of course I won't get ANY sleep tonight. Or tomorrow night. I'm not sure if I should take a melatonin when I get home in the mornings. I'll think about that.