Just thought I'd share this lovely salad with you. Well, not literally share it with you, but show it to you. Along with the veggies here I had some canned tuna and celery stalks. Yum!
Also, I wanted to note my exercise for the day. As an author I spend quite a bit of time sitting in a chair, something not at all conducive to weight loss. In fact, just the opposite. So I'm trying to gradually increase my exercise regimen. Today, I walked 1.5 miles outside in the beautiful warm sunshine, and I also did 5 miles on my exercise bike. Usually I would have done one or the other, so I'm trying to kick it up a notch.
And, of course, I went the whole day with NO BEER!
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